Also known in English as Red Spiderling, Punarnava usually refers to the origins of the Boerhavia diffusa plant. Punarnava that translates into “something that replenishes the body,” is an herb that belongs to the 4 o’clock Nyctaginaceae family that is characterized by their distinct fruit type known as anthocrap. As its name suggests, Punarnava is a traditional wellness ayurvedic plant used to rejuvenate the body. It is used to treat fever, rheumatoid arthritis, eye problems, stomach issues, kidney disorders, and edema. It is widely dispersed, happening throughout India, the southern United States, and the Pacific. The flowers are small, a diameter of approximately 5 mm. Pollens are round, with a diameter of about 65 microns. Its small fruit clarifies this broad range. When walking by, it is sticky and grows a couple of inches from the ground.
Health Benefits of Punarnava
Several studies were done on Punarnava. It has a significant role as a kidney supplement, and to provide ease with urinary, lung, spleen, heart, uterine, bone, and articulation diseases. Let’s get into more detail about Punarnava’s significant health and its traditional wellness benefits.
1.Treats Kidney Disorders
Punarnava is commonly used to treat kidney diseases and kidney stones and urinary tract. In the ancient ayurvedic texts, like Charaka Samhita and Sushruta Samhita, it is even mentioned for renal purposes. Animal studies demonstrate that it may aid with kidney regeneration and deal with problems such as nephrotic syndrome, where immense protein gets excreted in the urine. Punarnava can reduce kidney stones (anti-urolithiasis). One study demonstrated that it helped counter oxidative stress, and linked to the excessive excretion of oxalate in urine. In this herb, phenolic compounds are showing antioxidant activity that may account for this advantage. A compound called punaravine might even have a diuretic effect, so it boosts urination. Plus, this can help in flushing your kidneys and prevent the buildup of stones.
2. Fights Inflammation
Inflammation is a natural immune infection or injury and plays a significant role in the healing process. It’s a double-edged sword, though. If your body is continuously in a fighting mode, this can lead to chronic inflammation. That is associated with a range of diseases such as coronary heart disease, rheumatoid arthritis, diabetes, and asthma. Punarnava can help in countering that. An enzyme called secretory phospholipase A2 (sPLA2) plays a vital part in generating inflammatory mediators in chronic inflammatory disorders. Studies show that punarnava can inhibit sPLA2 and act as an anti-inflammatory agent.
3. Helps Treat Tuberculosis
In traditional medicine, Punarnava was used to treat tuberculosis. Tuberculosis is a bacterial lung infection that can affect other parts of the nervous system and bones as well. In this, Antibiotics are typically used for the treatment of this condition. However, chemotherapy can also be used in some cases. punarnava may works for adjuvant therapy in your treatment. One study found that pulmonary tuberculosis patients who received punarnava along with chemotherapy recovered faster than those who received chemotherapy alone. They demonstrated faster clinical rehabilitation, improved weight gain, improved white blood cell counts, and improved cough and fever relief. Punarnava can have both a health-protective and a therapeutic effect.
4. Protects The Heart
As a cardiotonic, Punarnava may have potential. Heart or cardiac hypertrophy enlargement was associated with a deterioration of heart function and the occurrence of heart failure. Free radicals cause oxidative stress to be a major factor in cardiac hypertrophy growth. Research shows that punarnava can protect your heart because it contains many phenolic compounds with potent antioxidant properties.
5. Tackles Eye Diseases
In Ayurveda, Punarnava is used to tackle many eye disorders. The leaf juice may be used for ophthalmia or inflammation along with the honey as an eye drop. It enables to combat eye irritations and infections as collyrium. Punarnava has demonstrated healthy antimicrobial activity against several infection-causing germs such as E. Colly, S. Aureus, and P. aeruginosa may be one of the reasons why they function against infectious eye diseases. However, laboratory research on the role of punarnava in eye health is limited.
- Punarnava has anti-inflammatory, carminative, and diuretic properties.
- Punarnava is rooted in ayurveda as an anticonvulsant, analgesic, expectorant, and CNS depressive.
- Patients suffering from nephrotic syndrome, Punarnava was reported to increase serum protein levels and minimize urinary protein extraction.
- Punarnava is used in poultices or edema fermentation for local use. For topical purposes, punarnava leaf juice is used in the skin.
- Rubbed in oil, Punarnava roots are used locally for cataract, chronic conjunctivitis, blepharitis. Punarnava is useful in skin disorders to reduce swelling and foul-smelling.
- Punarnava is useful in cardiovascular disorders, anemia, and edema. To alleviate edema, use punarnava leaves vegetables.
The extremely nutrient-rich rejuvenating herb has a wide variety of health benefits, including kidney care, diabetes control, weight loss promotion, digestion boosting, and pain relief. When you drink enough, you can prevent adverse effects and reap the benefits. Ayura Origins sells Punarnava mixed with Vetiver to aid kidney health as a combined powder sold as Nature’s Kidney Fix. All Ayura Origins products are registered with the US FDA.